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Tea Hike Adventure – Spring Equinox
April 2 @ 10:00 am - 1:00 pm
Chinese medicine encourages us to apprentice to the seasons as a way to cultivate life force energy and to open to the wisdom and guidance of nature. Spring celebrates the Wood Element. In Chinese medicine Wood energetics signal movement up and out into the world.
Now it is time to spring forth and move your energy up and out. Harmonize your life force with the season of Spring. This helps to lift depression and supports the health of the Liver. Come generate aliveness and refresh your senses!
You will learn skills to enhance your connection with yourself, community and nature:
- Buddhist practice of sitting meditation
- Taoist practices of Qigong
- Wildcrafting in your own backyard
- Eco-Awakening practice -The art of solo-wandering.
- Community Building tools